Start your transformation
Start your transformation

Your Coach, David Sheehi

IFBB Pro David Sheehi brings science-backed coaching to adults 45+, focusing on real, short-term transformations for life’s big moments.

150+

15

Pro Athlete

Coach

My Journey

Snapshots of dedication, progress, and vibrant transformations.

David Sheehi coaching an energetic 50-something client during a personalized workout session.
David Sheehi coaching an energetic 50-something client during a personalized workout session.
woman in yellow shorts sitting on yellow chair
woman in yellow shorts sitting on yellow chair
Close-up of personalized workout plans and notes highlighting tailored progress for a 60-year-old client.
Close-up of personalized workout plans and notes highlighting tailored progress for a 60-year-old client.
A man sitting on top of a bench holding a pair of dumbs
A man sitting on top of a bench holding a pair of dumbs

Contact Me

A welcoming fitness coach smiling warmly in a bright, modern gym setting.
A welcoming fitness coach smiling warmly in a bright, modern gym setting.

Reach out to start your personalized fitness journey with David Sheehi today.

Contact

Ready to start your transformation journey?

Email

Phone

david@sheehifit.com

(301) 674-2509

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